Life at Chokdee

The Chokdee Academy team together at the York gym

Coach landing a Muay Thai roundhouse on the heavy bag

Two members drilling the Muay Thai clinch on the mats

Members drilling a wrestling body lock in the gym

Coach kicking pads inside the ring during a session

Junior member kicking pads in the ring

Junior member throwing a high kick onto the pads

Young Chokdee fighter in guard inside the ring

Junior member smiling ringside with a coach

Coach and juniors sharing a laugh between rounds

Kids Muay Thai class lined up in gloves and shin pads under the Chokdee banner

Members drilling kicks and pads in a Muay Thai class

Member throwing a kick during a partner pad drill

Member landing a knee on the pads during class

Coach drilling a teep against pads on the mats

Two members exchanging kicks during a Muay Thai drill

Two members sparring hands on the mats

Chokdee fighter resting on the ropes during a sparring round

Chokdee fighter standing in the ring in academy shorts

Wide view of the Chokdee Academy training floor and ring in York

Members sparring on the mats under the Chokdee Academy signage

Two teenage Muay Thai members sparring beneath the Chokdee banner

Member landing a cross during technical sparring by the heavy bags

Two members circling in a sparring round beside the heavy bags

Member digging a body shot during a Muay Thai sparring round

Members squaring off in stance during a light sparring round

Members boxing in the ring during a sparring session

Coach throwing a high kick onto a junior's pads during class

Junior member landing a body kick on the coach's pads

Two members trading punches in the ring under the Chokdee Academy banner

Member landing a straight punch on his partner's guard in the ring

Coach pressuring forward during a ring sparring round

Fighters sharing a laugh between rounds in the Chokdee ring

Member slipping a punch and countering in the ring

Two members squaring up in high guard during boxing sparring

Member throwing an overhand while his partner covers up

Member landing a body kick on his partner's block during Muay Thai sparring

MMA members drilling ground and pound control on the mats

Member working from top position during an MMA drill

MMA ground drill with the class watching on the Chokdee mats

Member throwing a high kick on pads under the Chokdee Academy banner

Coach leading a dumbbell front squat drill in the strength area

Member pushing a weighted sled along the blue turf strip

Member pulling a sled rope during the monthly gym challenge

Member digging in on a heavy rope pull in the conditioning zone

Two teenage members sparring in the ring under the Chokdee Academy banner

The Chokdee training group lined up under the academy banner

Coach demonstrating a back take in gi jiu-jitsu

Two members rolling in gis during a BJJ session

Coach Rich Cadden